Appearances
Cheryl Stockton
Wendy interviewed by Shawn Stevenson on the ...

Cognitive Enhancement Through Exercise & How Your Brain Actually Works

What do you do to maintain the health of your brain? You probably already know about the importance of mental stimulation and problem solving for the health of your brain. But the truth is, our brain is an incredibly complex system that can be affected by many internal and external factors. Protecting your health isn’t as simple as doing a word puzzle—it’s a culmination of all of your daily habits and rituals. 

Wendy interviewed by Shawn Stevenson on the Model Health Show
Totally Cerebral
Wendy Suzuki
Totally Cerebral: Exercise and Your Brain

A story of movement, memory, and mentors. Dr. Wendy Suzuki introduces us to Dr. Marian Diamond, whose lively classes ushered Wendy into a career in neuroscience. And Wendy shares how she came to study how exercise profoundly affects the brain, not just the body.

There's a flipside to our most difficult emotions

There's a flipside to our most difficult emotions

Dr. Wendy Suzuki:…there’s a flipside to our most difficult emotions.

Nobody Told Me!

Anxiety is the topic of this episode and if you find yourself feeling anxious as you go through your daily life, you’re not alone! Joining us once again is neuroscientist Dr. Wendy Suzuki, who is the author of the book, "GOOD ANXIETY: Harnessing the Power of the Most Misunderstood Emotion", now out in paperback.

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Overcoming Anxiety with Dr Wendy Suzuki

Overcoming Anxiety with Dr Wendy Suzuki

ACTION FOR HAPPINESS

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We all experience anxiety and sometimes it can feel like we're locked in an endless cycle of stress and worry. But what if, instead of seeing anxiety as a curse, we could recognize it as a unique gift? This conversation with Dr Mark Williamson was recorded at a live Action for Happiness event on 14 Dec 2022 https://actionforhappiness.org.