A Bubble Bath for Your Brain with Wendy Suzuki
Available where you get your podcasts below.
https://circlingthedrainpodcast.buzzsprout.com/
https://www.circlingthedrainpodcast.com/
https://open.spotify.com/show/5R16h3YPSlK3C4NqYBmOE5
https://podcasts.apple.com/us/podcast/circling-the-drain/id1573648979
BIG THINK INTERVIEW WITH WENDY SUZUKI
The #1 way to strengthen your mind is to use your body.
The host was the amazingly funny and insightful Tara Clancy who has hosted other memorable Moth events.
The theme of the night was Sleight of Hand.
ACTION FOR HAPPINESS
This conversation with Dr Mark Williamson was recorded at a live Action for Happiness event
3 sneaky signs you’re burned out at work, according to a neuroscientist—and what to do about it
Good Anxiety: Harnessing the Power of the Most Misunderstood Emotion by Dr. Wendy Suzuki
Dr. Suzuki lectures on Harnessing the Power of Good Anxiety
Dr Suzuki lectures on Harnessing the Power of Good Anxiety
Changing the Way We Think about Aging
Hosted by Maria Shriver
Journalist, author, and advocate
SCOPE MAGAZINE, NEW YORK UNIVERSITY RESEARCH
There’s no point in trying to completely eliminate anxiety from your life, says neuroscientist Wendy Suzuki. What you do with it, however, is another matter.
2022 Closing Keynote Dr. Wendy Suzuki
Looking forward to speaking at @dfalliance’s 2022 Annual Conference Cultivating a Holistic Work Culture: The Power of People, Purpose & Productivity on 11/3. Don’t miss this unique event focusing on hybrid working strategies & best practices for recruiting & retaining top talent. REGISTER TODAY! http://dfalliance.com/events/conference #DFAAC2022, #holisticworkculture, #powerofpeoplepurposeproductivity
What if our preoccupation with avoiding anxiety is costing us something? What if we could learn how to harness the brain activation underlying our anxiety and make it work for us, turning it into a superpower? Dr. Suzuki, a professor of neural science and psychology at New York University, unpacks the cutting-edge science that will help readers channel their anxiety for positive outcomes. This shift from bad to good anxiety accelerates focus and productivity, boosts performance, creates compassion, and fosters more creativity. Learn how to channel your good anxiety and tap into your superpower.
Dr. Suzuki is interviewed by Andrew Huberman on his podcast.
May 16-17th 2022, Copenhagen
Lokomotivværkstedet, Otto Busses Vej 5A
CONNECTING THE POLICY MAKERS OF TOMORROW
The brain: Acute forms of stress — when you’re facing a work deadline or having an argument with a loved one, for example — can actually be beneficial in the short term, briefly bathing the brain with hormones (such as cortisol) that help improve your motivation, ability to focus and performance, according to Wendy Suzuki, a professor of neural science and psychology at New York University and author of “Good Anxiety: Harnessing the Power of the Most Misunderstood Emotion.”
My friends at The Moth have been helping people across the world tell their story for 25 years. And to help you share your stories, they're releasing a new book called How To Tell A Story: The Essential Guide to Memorable Storytelling.
Pre-order your copy today at THE MOTH
From President Andrew Hamilton and Provost Katherine Fleming, Dean of the Faculty of Arts & Science Antonio Merlo
We are delighted to announce the appointment of Arts & Science’s own Wendy Suzuki as Seryl Kushner Dean of the College of Arts & Science (CAS), effective September 1, 2022.
Wendy Suzuki, spécialiste des neurosciences, se propose de vous apprendre à utiliser votre anxiété pour améliorer votre vie. Elle a d’ailleurs publié un ouvrage, « Votre anxiété est un super pouvoir», aux éditions Marabout.
The best TV program in France? “ C’est a Vous’” who stood up and gave their brains a neurochemical bubble bath with me on prime time TV! You ROCK “C’est a Vous “!!!
This week we have the great pleasure of welcoming Professor Wendy Suzuki in France, doctor of science, professor of neuroscience at NYU, and newly appointed Dean of the NYU College of Arts and Sciences. She just introduced her new book "Your Anxiety Is A Super Power" published on Editions Marabout
She held a conference Tuesday at 17h in the psychiatry service of Pr Fossati de la Pitie-Salpetriere. Journalist friends, if you want to invite her, interview or meet her, contact her.
The California Conference for Women provides connection, motivation, inspiration and skill building in a specially designed virtual format. Influential experts will lead practical workshops on the issues that matter most to women, including leadership, career advancement, workplace equity and inclusion, health, work/life balance and more. Experience unique opportunities for networking, professional development and personal growth live on Conference day and on-demand during Women’s History month.
Each month, the most fascinating speakers participate in interactive conversations about the latest advances in brain health science, technology and real-world application.
All talks are virtual and free of charge. Register for the season and attend as many talks as you like. Please contact brainhealthevents@utdallas.edu with any questions. For more information, visit our events FAQ.
Deepak Chopra, MD | February 10, 2022 at 8:00 PM–9:10 PM EST
Wendy Suzuki, PhD - March 17, 2022 from 8:00 PM–9:00 PM EDT
The majority of the population deals with some level of anxiety. But what if we approached anxiety through a positive lens? We spoke to an expert about listening to our emotions from a place of curiosity instead of fear, emotional regulation, and building resilience toward anxiety.
How to Embrace Your Anxiety, According to a Neuroscientist
To fret is human. That’s according to recent estimates that suggest 90 percent of the population experiences anxiety.
But not neuroscientist Wendy Suzuki. In her new book, Good Anxiety: Harnessing the Power of the Most Misunderstood Emotion, she argues that we should treat anxiety like a form of energy.
Too much anxiety can be debilitating. But a normal amount is meant to help keep us safe, experts say.
“The emotion of anxiety and the underlying physiological stress response evolved to protect us,” said Dr. Wendy Suzuki, a neuroscientist and the author of “Good Anxiety.”
The article goes on to describe the various other ways in which anxiety can be helpful: it can help you recognize what isn't working in your life / accepting anxiety can help you face your fears / it can breed conscientiousness and help build relationships
https://www.nytimes.com/2022/01/19/well/mind/anxiety-benefits.html
A new book explains that anxiety can give us clues about how to make our lives better.
BY KIRA M. NEWMAN | JANUARY 13, 2022
By Christina Cacouris with comments from Dr. Wendy Suzuki
With new research suggesting that viewing art might improve mental health, some doctors are prescribing museum visits. Is art really a shortcut to happiness?
