Appearances
Cheryl Stockton
Wendy interviewed by Shawn Stevenson on the ...

Cognitive Enhancement Through Exercise & How Your Brain Actually Works

What do you do to maintain the health of your brain? You probably already know about the importance of mental stimulation and problem solving for the health of your brain. But the truth is, our brain is an incredibly complex system that can be affected by many internal and external factors. Protecting your health isn’t as simple as doing a word puzzle—it’s a culmination of all of your daily habits and rituals. 

Wendy interviewed by Shawn Stevenson on the Model Health Show
Totally Cerebral
Wendy Suzuki
Totally Cerebral: Exercise and Your Brain

A story of movement, memory, and mentors. Dr. Wendy Suzuki introduces us to Dr. Marian Diamond, whose lively classes ushered Wendy into a career in neuroscience. And Wendy shares how she came to study how exercise profoundly affects the brain, not just the body.

The Melanie Avalon Biohacking Podcast

The Melanie Avalon Biohacking Podcast

#187 - Wendy Suzuki:

Good Anxiety, Stress Resilience & Shifting Mindset, Anxiety & Depression, The Flow State, Social Anxiety, Building Empathy, Coping Strategies, And More!

LISTEN HERE

Melanie’s Instagram/Twitter:  @MelanieAvalon

Show notes, including full transcript: http://www.melanieavalon.com/goodanxiety