GOOD ANXIETY PAPERBACK IS AVAILABLE NOW!

Good Anxiety is chosen as a Fall 2021 pick for the Next Big Idea Club!

Dr. Suzuki talks about Good Anxiety. See more talks.

“Everyone feels anxious at times, but Good Anxiety shows us that not only can we learn to live with anxiety but we can make it work for us too. Dr. Wendy Suzuki, professor of Neural Science and Psychology at New York University, shares scientific facts in a comprehensive and relatable way. She then offers clear tools and strategies to help us live a fuller life.”
— Sharon Salzberg, author of Lovingkindness and Real Change

Dr. Wendy A. Suzuki is a Professor of Neural Science and Psychology in the Center for Neural Science at New York University.

Her major research interest continues to be brain plasticity. She is best known for her extensive work studying areas in the brain critical for our ability to form and retain new long-term memories. More recently her work has focused on understanding how aerobic exercise can be used to improve learning, memory, and higher cognitive abilities in humans.

“As I always tell my psychiatric patients, having some anxiety is a good thing. The key is learning to use your brain to transform the way you think about anxiety so you can tap into its secret powers. That’s why I love Good Anxiety so much. It offers a handy toolbox to transform your anxiety from a downer to a superpower.”
— Daniel G. Amen, MD, psychiatrist, neuroscientist, and twelve-time New York Times bestselling author of Change Your Brain, Change Your Life and Your Brain Is Always Listening

News and EVENTS

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NYU APPOINTS WENDY SUZUKI DEAN OF THE COLLEGE OF ARTS AND SCIENCE
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CBS THIS MORNING
Dr. Suzuki will be interviewed live for the launch of Good Anxiety
See the Clip

DR. SUZUKI INTERVIEWED ON GMA3
1:30 PM ET on Sept 6th for the launch of Good Anxiety.
See the Clip

DR. SUZUKI SPEAKER FOR WOMEN IN NEUROSCIENCE SERIES
Rutgers University
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DR. SUZUKI KEYNOTE SPEAKER FOR THE JOURNEY @THECLASS
The Cycle of Transformation
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ALL NEWS AND EVENTS

PRESs for good anxiety

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