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How to Turn Anxiety into a Positive

The majority of the population deals with some level of anxiety. But what if we approached anxiety through a positive lens? We spoke to an expert about listening to our emotions from a place of curiosity instead of fear, emotional regulation, and building resilience toward anxiety.

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Earlier Event: January 22
THE NEXT BIG IDEA CLUB
Later Event: February 10
BrainHealth Presents 2022 Speakers