One neuroscientist finds that simply savoring a cup of tea as a daily morning ritual has helped her quell anxious thoughts in pandemic times. "It felt like I finally had a great excuse to just be present and enjoy the breeze and warmth of the bowl of tea and the reflections that I could see on the surface," she says.
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Earlier Event: September 5
Fairplay Author Series
Later Event: September 7
Radio Interview on Sirius XM Signal Boost