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The Astonishing Truth About Exercise

  • JCC Manhattan 334 AMSTERDAM AVE AT 76TH ST NEW YORK, NY 10023 USA (map)

We all know that getting off the couch and exercising is good for our bodies. Dr. Suzuki will explain why working out is also good for your brain. In this session, you will learn how exercise can transform your mood, memory, attention, and imagination. Blending personal experience, science narrative, and practical advice, Dr. Suzuki will demonstrate the connection between exercise and overall health and well-being.

Public Price$ 35.00
Member Price$ 30.00