The Astonishing Truth About Exercise
Apr
17
7:00 PM19:00

The Astonishing Truth About Exercise

We all know that getting off the couch and exercising is good for our bodies. Dr. Suzuki will explain why working out is also good for your brain. In this session, you will learn how exercise can transform your mood, memory, attention, and imagination. Blending personal experience, science narrative, and practical advice, Dr. Suzuki will demonstrate the connection between exercise and overall health and well-being.

Cost*
Public Price$ 35.00
Member Price$ 30.00

 
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TeamWomenMN 2018 Leadership Conference
May
11
8:30 AM08:30

TeamWomenMN 2018 Leadership Conference

A full-day of inspiring, hopeful stories from powerful women who come from a variety of professions, backgrounds, educations, and experiences. Their stories will impact each attendee in a personal and inspiring way.

The day will be filled with interactive sessions, a panel of various industry leaders, entrepreneurial business stories and stories of inspirational personal success stories, plus humor and entertainment. You will be filled with energy and passion. The day will wrap up on a high note by connecting with fellow attendees at Happy Hour.

Commit to being energized by this powerful event!

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Ted Women 2017
Nov
2
7:30 PM19:30

Ted Women 2017

Photo Credit: Ted Women

TEDWomen is a three-day conference about the power of women and girls to be creators and change-makers. The program of speakers, workshops, events — and daring discussions — has sparked some of TED's most iconic moments yet.

TEDWomen brings together a global community of people interested in exploring how change begins: with innovative thinkers who catalyze ideas toward action. Over the past few years, TEDWomen and TEDxWomen have launched some powerful ideas into the world.

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Featured Speaker at the Dandelion Project's Mental Health Conference "THRIVE".
Oct
13
9:00 AM09:00

Featured Speaker at the Dandelion Project's Mental Health Conference "THRIVE".

The Dandelion Project has a single and clear mission; to make Guernsey the best place to live on earth by 2020.

This is not about working to find a single island definition of what the best place to live on earth is. There isn’t one. This is about creating a lens for every islander to look through, to see the possibility for what they can achieve for their community in the years to come.

As a community we have abundant resources. The desire is out there. The ideas are out there. The money is out there. The people and projects are out there.

The Dandelion Project is helping the community bring these resources together in new ways to unlock it’s true potential.

As part of this project we think about big seemingly impossible moonshot questions and inspire people to not only to answer them but make them happen.

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Plenary Speaker at the Annual BergamoScienza Festival
Oct
8
9:00 AM09:00

Plenary Speaker at the Annual BergamoScienza Festival

Bergamoscienza is a Science Festival created in 2003 by a group of friends, members of the scientific association “Sinapsi”. Its goal is to make science accessible to everybody, especially the young people and schools. Its numerous events are free and they involve the whole city of Bergamo and its province.

BergamoScienza takes place the first two weeks of October, and it presents many different events including, conferences, round tables, exhibitions, interactive workshops and many others.

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Wendy on Dr. OZ:  The Biggest Alzheimer’s Breakthroughs
Sep
21
to Oct 31

Wendy on Dr. OZ: The Biggest Alzheimer’s Breakthroughs

Originally aired on 9/18/2017

New scientific research suggests key lifestyle choices may play a major role in preventing dementia and Alzheimer’s disease. Neuroscientists Dr. Rudy Tanzi and Dr. Wendy Suzuki weigh in.

Read Dr. Suzuki’s article on Dr. Oz.:  The #1 Lifestyle Change to Improve Your Brain
by The Dr. Oz Show

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intenSati Mondays in September and October
Sep
18
to Oct 2

intenSati Mondays in September and October

Come join Wendy in her Sati classes!  She will be teaching Mondays, Sept 18, 25th and Oct 2nd from 6:30 to 7:30 at the following locations.

Sept 18th - YG studios at 33 West 17th street (around the corner from Hub 17)

Sept 28 - Ripley Grier Studio at 520 8th Ave between 36th and 37th street, (Room 16-FG)

Oct 2 - YG studios at 33 West 17th street

And stay tuned for the appearance of Hasan!

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Fall Open House:  Total Health for Your Body + Brain
Sep
17
7:30 AM07:30

Fall Open House: Total Health for Your Body + Brain

Join us at JCC Manhattan for a special day focusing on the health of your mind and body. We have partnered with the Dana Foundation and NewYork-Presbyterian Hospital and Weill Cornell Medicine to bring you programs with top experts in the field of brain and body health. Learn how the brain ages and what you can do to increase brain power and memory. Find out why exercise is not only good for your heart but also for your mood. Learn how meditation can change your brain. Understand the ways that thinking, learning, and behavior are associated with neurodevelopment in children as well as adults. Sample fitness classes from indoor cycling and yoga to Zumba, boot camp, and more. Whether you choose a lecture or a workout, you will learn more about how to make healthy life choices to improve your brain, body, and life.

REGISTER HERE

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IntenSati Mondays in March & April 2017
Mar
6
to Apr 24

IntenSati Mondays in March & April 2017

Hub 17
Lululemon
114 Fifth Avenue
New York City

6:30-7:30 p.m. 
This event is free and open to the public

Join us for a one hour Light-Sati class where we will move and speak affirmations out loud. Please wear comfortable clothes to move in. There will be live drumming on Monday March 6th, 2017. 

For more information on this type of fitness class please visit wendysuzuki.com/intensati 

There will be no class on 3/13; On 3/27 a 1-hour meditation class will follow

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Jun
6
6:30 PM18:30

Filmed Heart Sati Class with Live Drumming

Hub 17
Lululemon
114 Fifth Avenue
New York City

Join us for a one hour Heart-Sati class where we will move and speak affirmations out loud. Please wear comfortable clothes to move in. There will also be live drumming and filming going on for a special e-course based on my book "Healthy Brain, Happy Life." 

This event is free and open to the public

For more information on this type of fitness class please visit wendysuzuki.com/intensati 

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