How to Improve your Brain Health

In this course from Life Reimagined, renowned neuroscientist, Dr. Wendy Suzuki, shares her groundbreaking research on the power of the mind-body connection and how simple things like intentional aerobic exercise and meditation have the potential to not only lift your mood, but may actually make your brain stronger. Through a mix of personal stories and solid brain science, she’ll teach you how the brain works, how memory works, and she’ll show you simple, specific activities you can do that may make your brain stronger and potentially even make your life better.