Brain Power - Free Online Course


See a preview and sign up for my new FREE online course called "Brain Power" based on my book "Healthy Brain Happy Life" here.   In this course I'll share my research on the power of the mind-body connection and how physical exercise and meditation have the potential to improve your mood, memory and attention.  It's a fun interactive course where I'll give you simple, specific activities that you can do to make you brain healthier and your life happier.